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Integrative Holistic Center

.Detoxification diets can take different forms. Some diets are elaborate that involve organic-only food and they follow several rules, eliminating certain foods and adding different supplements. There is no one perfect detox diet because each person is so different from the next. However, there is one universal rule about detox diets; it has to provide you with adequate nutrition. In other words, the detox diet you follow needs to use foods that are in line with the detox but also provide you with the nutrients you need. Sometimes, that can be a tricky diet plan to figure out. Our team at Integrative Holistic Center in Wayne, NJ, can help you find the right detox diet that works!

What Is a Detoxification Diet?

A detoxification diet is any way of eating that aims to clear your body or help your body clear itself, of environmental toxins. These toxins can come from food, the air, water, or through items you touch. As you can tell, the phrase is fairly wide open. Some people treat detox diets as simplified, cleaner versions of what they already eat, emphasizing organic foods, plenty of spring water, and lots of fiber and protein. Others use detox diets to eliminate certain problematic foods while adding supplements designed to help your liver clear out the toxins.

The Benefits

The right detox diet can help you feel healthier. These diets can alleviate issues like excess gas and bloat, fatigue, and other symptoms that seem to have no other explanations. By cleaning up your diet and following a detox protocol, your body can sweep out the dirt, so to speak, leaving a clean and healthy interior.

How We Can Help

We will help you determine which foods may be causing issues, such as dairy, gluten, or other items. It could be that you have an intolerance that you now need to account for. It may also be that you simply had too much of a good thing and now need to follow a diet for a while that gets your body back in balance. We will look at what issues you are facing and which foods or nutrients may be connected.

Find Out Which Detox Diet Is Best For You!

If you have been considering a detox diet or are concerned about your daily nutrition, our team at Integrative Holistic Center in Wayne can help. Call us today at (973) 628-1870 to schedule a consultation with Dr. Singer.

I was fighting a losing battle for over 10 years with my Lyme symptoms. I had been put on over 22 rounds antibiotics over a 10 year period however the symptoms in my body were getting worse by the day. I was so frustrated over the fact that no doctor had any answers for me, they just kept prescribing another drug that eventually made my body weaker. These symptoms eventually took over my life and I was put on disability from work which lead to massive depression, at times I wanted to commit suic

Les Grossman, N.J.

Services

  • Lyme Disease

  • Hashimotos Disease

  • Digestive problems

  • Autoimmune Disease

  • Chronic Fatigue

  • Mystery Illness

  • Children's Health

  • Vaccine Injury Recovery

  • Nutritional Counseling

  • Holistic Nutrition Testing

  • Homeopathy

  • And More!

My name is Dr. Matt Singer and it is an absolute honor and pleasure to introduce myself to you. 

As a young boy I always knew I wanted to touch the lives of others and be able to look back upon my life and know that I made a difference! As a teenager a serious football injury left me on the sidelines, barely able to even walk! After weeks of being in pain and experiencing many unsuccessful pathways to fix the injury I was led to a doctor of chiropractic, who performed one of the most tactful and thorough examinations on my spine. Within days of the initial treatment I was back on my feet. Two weeks after that I was able to return to the field and complete my final season! I was so impressed how my body healed I was driven to become a doctor of chiropractic, so that one day I too would be able to touch someone's life the way my doctor saved mine!

With that desire I completed my studies at the University of Delaware then I went on to graduate from Logan Chiropractic College in St. Louis, Missouri. This is where I met an incredible mentor of mine who introduced me to the world of holistic medicine. I saw amazing things happening to people who had been sick and disabled for years suddenly make a complete turnaround with their health. I was so inspired at the body's incredible healing potential that I began my journey as a holistic doctor and continue today learning about the true healing power of the body.

I have been taught and continue to learn incredible healing secrets from medical and holistic doctors all over the world. I never stop learning because I realize the challenges that we face regarding health today.

 In addition I completed an intense two year Chiropractic Neurology program which fostered my brain based rehabilitation and biomechanical approach towards herniated discs, carpal tunnel, migraine relief and sciatic nerve entrapment.

I am one of only 200 doctors in the world licensed as a holistic chiropractor who specializes in Holistic Medicine.  My studies and methods integrate homeopathy, designed clinical nutrition, applied kinesiology, organ and skin detoxification, bacteria, parasite, fungus, and virus, flu, and fever elimination, infant, toddler, and adolescent well-care, acute and chronic illness rehabilitation, and emotional release techniques.  I utilize the most advanced technology in the world, your human body, to restore health and well being.

I recently became an expert in Enzyme Therapy and digestive healing which unlocks the doors to so many mystery illnesses.

Our main goal is to serve our patients, listen to their needs, concerns, and goals thus fostering a doctor-patient relationship that will last a lifetime. We are extremely family oriented and currently take care of patients ranging from new born through 100+ years old! 

My goal is to return health care to the way it used to be when the patient was the absolute focus and not insurance. My mission is to uncover the cause of your symptoms, not mask them. My purpose is to present a solution to your health crisis and offer a holistic approach that will help your body heal quickly and restore the inner power of your body that has been suppressed for so many years.

It has been a pleasure taking this moment to introduce myself, I welcome the opportunity to meet you and your family in the future, in my office you are treated like family!

Licensure and Certifications:

  • University of Delaware
  • Logan Chiropractic College
  • Carrick Institute for Chiropractic Neurology 
  • Nutrition Response Technique
  • Neurolink
  • TBM
  • Loomis Enzyme Therapy
  • Natural Force Healing
  • Active Release Technique
  • Kinesiotape Methods
  • Back Power Safety Systems

Memberships & Associations:

  • International Chiropractic Pediatric Association
  • International Chiropractic Association
  • Wayne Chamber of Commerce
  • Wayne Rotary
  • Holistic Physician Society
  • Wayne CERT

Our location

Office Hours

Primary

Monday:

8:30 am-7:00 pm

Tuesday:

9:00 am-4:00 pm

Wednesday:

8:30 am-5:30 pm

Thursday:

8:30 am-7:00 pm

Friday:

Closed

Saturday:

8:00 am-10:30 am

Sunday:

Closed

Call us Today For Help!

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