How Holistic Chiropractic Care Can Help with the Flu

Medical practitioners agree that boosting the immune system is effective in defending the body from the flu. While exercises and eating healthy foods are sure ways of enhancing body immunity, our bodies are complicated systems that require a boost from alternative sources. An effective way to boost your immune system is through holistic chiropractic care. At Integrative Holistic Center of Wayne, NJ, we can help boost your immunity to defend against the flu.

How Holistic Chiropractic Care Can Help with the Flu

In America, the flu season tops between December and March. During this period, people without a strong immune system can face the brunt of the flu. Fortunately, if you receive chiropractic care, you stand a better chance during the flu season.

But how exactly does chiropractic care help with boosting immunity? Spinal adjustments focus on the nervous system, and the nervous system is integral in improving your body's immune system. Due to injuries, herniated discs, and other health conditions, the spinal nerves can be compressed, inhibiting their performance. Spinal adjustments remove vertebrae subluxations that interfere with the nervous system. This allows the nervous system to function optimally, which provides better coordination in fighting the flu and other diseases.

Is Chiropractic Care Enough for Fighting the Flu?

While getting chiropractic care is vital for your body's immune system, you need to integrate other strategies to boost your immunity. Boosting your immunity is a process. That's why our clinic will not only provide you professional holistic care, but we will also help you continue to boost your immune system outside of our office. Common strategies we recommend include:

  • Exercising regularly
  • Eating healthy diet
  • Getting adequate sleep

Contact Us for Holistic Chiropractic Care in Wayne, NJ

Do you need help boosting your immunity? Our team is ready to help you find the holistic care you need for optimal wellness. Contact us at Integrative Holistic Center to learn more about how we can provide the care you need for a healthy and happy life.

Hours of Operation

Monday

8:30 am - 1:00 pm

2:00 pm - 5:00 pm

Tuesday

9:00 am - 4:00 pm

Wednesday

8:30 am - 12:00 pm

2:00 pm - 5:30 pm

Thursday

8:30 am - 1:00 pm

2:00 pm - 7:00 pm

Friday

Closed

Saturday

By Appointment

Sunday

Closed

Monday
8:30 am - 1:00 pm 2:00 pm - 5:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
8:30 am - 12:00 pm 2:00 pm - 5:30 pm
Thursday
8:30 am - 1:00 pm 2:00 pm - 7:00 pm
Friday
Closed
Saturday
By Appointment
Sunday
Closed

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