MSG toxicity

MSG was invented in 1907 and is derived from a natural substance called glutamate which is found in every plant and animal species.  MSG is used in thousands of foods as a preservative however it also has deadly long term side effects such as diabetes, cancers, Alzheimer's, and many other auto-immune diseases.

MSG has proven to be addictive to humans and cause obesity by shutting down our satiety centers in the brain thus allowing a person to eat 10 times their normal caloric intake!

Have you ever experienced a delicious meal in a restaurant, felt stuffed yet 30 minutes later felt hungry again?  MSG is the cause, in fact restaurants all use MSG in order to get us to consume more foods per meal.  Most of us should be full after an appetizer however MSG can allow us to consume appetizers, salad, a main dish, and a dessert which can top 4000 calories!

This over-consumption of foods are causing people to become diabetic more than ever before. 

The most common side effects of MSG toxicity are: Headaches, heart palpitations, nausea, vomiting, excessive sweating, fatigue, joint pain, numbness, weakness, and facial pressure.

MSG can be added to many organic products such as condiments, salad dressings, gravy, frozen foods, fast foods, and convenience foods.

There are so many names for MSG now that most people are misguided when it comes to reading food labels especially on organic foods. 

Anytime you read a food label with names such as: Flavor enhancers, autolyzed yeast, hydrolyzed vegetable protein, textured proteins, autolyzed yeast, autolyzed plant protein, autolyzed yeast extract, calcium caseinate, calcium glutamate, gelatin, glutamate, glutamic acid, hydrolyzed proteins, magnesium glutamate, monoammonium glutamate, monopotassium glutamate, senomix, sodium caseinate, soy protein, soy protein concentrate and isolate, textured protein, whey protein (concentrate & isolate), yeast extract, yeast food, yeast nutrient, and more names popping up ever month!

An MSG reaction can also be triggered by brown rice syrup, corn starch, corn syrup, dextrose, reduced fat milk, modified food starch, vitamin enriched foods, disodium 5-guanylate, inosinate, and ribonucleotides.

Long-term effects of MSG are detrimental to our brain function and central nervous system, fertility, sleeping, and libido!

MSG usually makes you tired after eating a food and cause cause brain fog and a lack of motivation to do anything.  Be careful when reading labels and always choose raw whole organic foods as much as possible.